April 2024 Newsletter Let's use the momentum of this new season to put some pep in our step.
Apr 06, 2024
April 2024 Newsletter
We can use the momentum of this new season to put some pep in our step.
Are you ready to whip like a spring wind? What is in your dreamland at this budding time of year?
It’s spring!
Hopefully, winter’s over where you are. Does it seem as though the seasons are at a standstill? We know the buds are there, just waiting for the right time to burst forth. Often, I’ll feel a new season arrive on a clearing wind.
Do you ever feel this way, that the right moment has arrived?
This month, I struggled with low back issues and a cold that wouldn’t quit. I got out the big guns, used all the tools in my green medicine kit, and am finally on the mend. It’s not time to stop remedying. Actually, this is a pivotal point in helping prevent secondary infections such as sinusitis or bronchitis.
Two nights ago, I had a clearing dream. We were together with cousins and other family members, and there was lots of laughter. I hugged one of my nephews and said, “It’s little sips. It’s sips of love that keep us going.” When I woke up, my head felt clearer, and I knew I had rounded the corner back to health. My dream released my spirit.
Have you ever had a clearing dream? What’s opening up for you? What are you sipping?
How are you manifesting your good health? Seasonal change affects us on so many levels. Paying attention to the cycles of life and health teaches us so much about our path. Let’s build on the practices that strengthen our ability to make our mark on the world.
Let’s design a spring that manifests all you’ve been planting during the dark winter months.
Jump on a Deeper Health Coaching Call to remove roadblocks to your best life.
Feel the spring wind open the doors of new possibilities. With a yummy drink at the end that will quench your thirst, I see a clearer road for you. After my dream, I realized…
My heart is lighter. And full.
Family is so important.
Health rules all.
Sip.
Love is at the heart of everything.
Ho.
I’m here for you.
Kathy
Stay connected with new news and updates three times a week in the Health Wisdom for Women 55+ Sisterhood!
Kathy Magan Smith
Health, Wellness, & Accountability Coach
Kathy is a health, wellness, and accountability coach for women aged 55 and over who want unstoppable energy so they can make their mark on the world. Kathy believes that when women 55+ thrive, balance, and succeed, their lives and legacies become cherished and unforgettable. She’s a health coach, author, speaker, and summit leader and can't wait to journey together to your best health.
